U/F Adjustable Aerobic Step is the ideal stepper for a cardiovascular workout at your home for beginners and experts. Easy to use with adjustable heights from 12cm to 22cm this stepper is suitable for aerobic stepping, leg balance exercises, plank and assisted plank, press-ups, sit-ups, plyometric training and much much more.The Urban Fitness Step allows for a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength , reducing fat, and boosting your cardiovascular health. Complete with 3 different heights to suit the required workout. Max user weight 150kg
